Milena began practicing Pilates in Montreal in 2001. Her interest in the method led her to acquire her certification with Polestar Pilates in 2008. Since then she has taught in various studios, health and fitness centres and corporate facilities. She has participated in workshops with distinguished instructors Brent Anderson, President and CEO of Polestar Pilates and Pilates Elder, Lolita San Miguel. Aside from continuing her Pilates education and practice, Milena is a visual artist and obtained her MFA from York University in 2014.