Massage Therapy

Relief from pain and muscle tension

What is Massage Therapy?

Massage therapy is a hands-on treatment for the soft tissues in the body, such as muscles, tendons, and ligaments. These tissues can become stiff for a variety of reasons, and cause pain as well as movement impairments. Massage therapy is an effective way to help address muscle pain and improve mobility by acting on the muscular, neurological, circulatory and lymphatic systems in the body. Massage therapy can also have a relaxing affect and help with stress management.

How Can Massage Therapy Help?

Massage therapy can help people of all ages, and it is an effective way to treat pain and movement dysfunction associated with:

  • Musculoskeletal injuries
  • Postural dysfunction
  • Delayed onset muscle soreness (DOMS) after sports or heavy training
  • Muscle tightness after surgeries such as orthopedic surgeries, mastectomies, or breast reconstructions
  • Lymphedema and swelling in the body
  • Neurological conditions such as multiple sclerosis and Parkinson’s
  • Pinched nerves and disc herniations
  • The physiological effects of stress
  • Chronic conditions such as osteoarthritis and diabetes

Massage Therapy at Strive

Registered Massage Therapists (RMT), are certified and registered with the College of Massage Therapists of Ontario. On your first visit, your massage therapist will ask you about your health and conduct a comprehensive assessment to develop a personalized treatment plan to help you get back on track to moving and feeling better. Your personal treatment plan will include massage techniques and may incorporate other strategies such as an exercise program. At Strive, we work as a team. Your Strive Registered Massage Therapist will work with the other members of your health care team to get you back to where you want to be.

Registered Massage Therapy Rates

30 Minutes

$75 + HST

45 Minutes

$95 + HST

60 Minutes

$115 + HST

75 Minutes

$140 + HST

90 Minutes

$165 + HST

The first Registered Massage Therapy session is 60 min. to allow adequate time to for assessment and treatment. Effective January 1st 2020

Jennifer Lamore


Registered Massage Therapist


Jennifer is highly skilled at using therapeutic massage techniques ranging from lymphatic drainage to deep tissue release to effectively treat individuals throughout the lifespan. From recreational to professional athletes, office workers to new moms, those with neurological conditions and those recovering post-operatively from joint replacements, neck and back surgeries, to breast reconstruction and mastectomy, many seek out Jennifer’s care and expertise.

Learn more about Jennifer

Have a question about Registered Massage Therapy?

Ask Jennifer
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