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Milena Roglic

Pilates Instructor

Photo of Milena Roglic sitting on Pilates Reformer

Milena Roglic

Pilates Instructor

Qualifications

  • Pilates Instructor training from Polestar Pilates

Services Offered

  • Mat Pilates
  • Reformer Pilates
I developed an interest in Pilates in 2001 as a way to alleviate discomfort from scoliosis. After earning my certification from Polestar Pilates in 2008, I have taught at various studios, health and fitness centres, and corporate establishments. Through these experiences, I have gained a greater understanding of client care relating to injuries, postural improvement, sports conditioning, and well-being. Additionally, I have had the honour of participating in workshops led by respected figures in the field, Brent Anderson, President and CEO of Polestar Pilates, and Pilates Elder Lolita San Miguel.
My approach involves integrating fitness Pilates with customized Pilates rehabilitation techniques, using both mat and equipment-based exercises to address the needs and objectives of each individual. With more than 15 years of experience, my dedication lies in helping clients achieve their physical wellness goals.

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Here is what Milena’s patients say about her care:

My family has been receiving help at Strive Physiotherapy for several years. We could not be more grateful for the help we received with recovery from sports injuries and age-related issues. Since last summer, I have been working with a Pilates instructor (first Lily and then Milena), one-on-one. During each exercise one feels the muscles workings, yet, at the same time, it is relaxing. The instructor is professional, friendly and attentive. She frequently asks for feedback, so that we can jointly adjust the program. I highly recommend Strive Physiotherapy, including the Pilates program.