Important Note:
These exercises were designed as a place to start to address your symptoms. These exercises should not be performed or continued if they cause or increase your pain in any way. Using these exercises for self-management of your symptoms does not replace the value of being assessed by a Health Professional.
![](https://striveto.ca/wp-content/uploads/2024/07/Lumbar-Stenosis-Exercises-.jpg)
![](https://striveto.ca/wp-content/uploads/2024/07/Lumbar-Stenosis-Exercises-2.jpg)