Massage Therapy in Toronto – Relieve Pain, Improve Mobility, and Reduce Stress
What Is Massage Therapy?
Massage therapy is a hands-on treatment that targets the soft tissues of the body—including muscles, tendons, and ligaments. These tissues can become tight or inflamed due to injury, stress, poor posture, or surgery, leading to pain and limited mobility.
At Strive Physiotherapy and Sports Medicine in Toronto, our Registered Massage Therapists (RMTs) use evidence-based techniques to relieve pain, restore movement, and support your overall wellbeing. Massage therapy also promotes relaxation and helps manage the physiological effects of stress.
Benefits of Massage Therapy
Massage therapy is effective for peopple of all ages and can help with:
- Musculoskeletal injuries and postural dysfunction
- Delayed onset muscle soreness (DOMS) from sports or heavy training
- Post-surgical recovery, including orthopedic procedures and breast reconstruction
- Lymphedema and swelling
- Neurological conditions like multiple sclerosis and Parkinson’s
- Pinched nerves and disc herniations
- Chronic conditions such as osteoarthritis and diabetes
- Stress-related tension and fatigue
Personalized Massage Therapy in Toronto
Your first visit includes a comprehensive health assessment to develop a personalized treatment plan. Our RMTs may use a combination of:
- Myofascial release
- Trigger point therapy
- Relaxation techniques
- Exercise programs to support long-term recovery
We take a collaborative approach—your massage therapist works closely with other members of your healthcare team to ensure integrated care that supports your goals.
Why Choose Strive for Massage Therapy in Toronto?
- Certified and experienced Registered Massage Therapists
- Personalized, evidence-informed treatment plans
- Collaborative care with physiotherapists and other providers
- Convenient location and online booking
- Direct billing is available for most extended health insurance plans
Conveniently Located in Midtown Toronto
Strive Physiotherapy and Sports Medicine is located in Toronto’s Yonge-Eglinton neighbourhood, easily accessible by TTC.
Registered Massage Therapy rates
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$105
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45 Minute Massage
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45 Minute Massage
(HST is extra)
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$125
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60 Minute Massage
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60 Minute Massage
(HST is extra)
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$160
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75 Minute Massage
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75 Minute Massage
(HST is extra)
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$200
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90 Minute Massage
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90 Minute Massage
(HST is extra)
Prices Effective August 1st 2025. HST is extra.
Jennifer Costa
Registered Massage Therapist
Jennifer is a graduate of ICT Kikkawa College and has been a Registered Massage Therapist in Ontario since 2009. She specializes in whole-body treatment using myofascial release and trigger point therapy, and brings her passion for movement and wellness to every session.